July 1st Goal Setting
A program to guide you through setting realistic and time-bound goals based on categories.
Program Modules
Categorize Your Goals
Identify different areas of your life (e.g., health, career, relationships) and create goals for each category.
List Life Categories
DailyBrainstorm and list the key categories in your life where you want to set goals.
Set Goals per Category
DailyFor each category, define specific, measurable, achievable, relevant, and time-bound (SMART) goals.
Be Realistic
Adjust your goals to match your current capabilities and start with small, manageable steps.
Assess Current Abilities
DailyEvaluate your current skills, resources, and time availability for each goal.
Start Small
DailyBreak down each goal into smaller, more achievable tasks. Focus on building momentum with consistent effort.
Set Time-Bound Habits
Decide on a specific time each day to work towards your goals and establish consistent habits.
Schedule Goal Time
DailyBlock out time in your daily schedule for each goal. Treat this time as a non-negotiable appointment.
Track Progress
DailyMonitor your progress daily to stay motivated and make adjustments as needed.
Daily Walk
Take a daily walk at 7:00 AM to improve health.
What You'll Accomplish
- Learn to categorize goals for better clarity.
- Understand the importance of setting realistic goals.
- Establish time-bound habits for consistent progress.
Full program access + updates